2-3 cups kefir
1 banana
½ cup homecanned cranberry sauce (cranberry picking is a favorite fall activity πŸ˜‰ )
¼ – ½ cup maple syrup (depending on the tartness of your kefir/cranberries or sweetness preference)

Blend all ingredients in a blender until smooth. Adjust ingredients to taste. Enjoy! πŸ™‚

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